1. Fresh Fruit Salad: Mix seasonal fruits like strawberries, grapes, and pineapple.
2. Trail Mix: Combine nuts, seeds, and dried fruits.
3. Veggie Sticks with Hummus: Carrot, cucumber, and bell pepper sticks with protein-rich hummus.
4. Energy Balls: Oats, nuts, and dried fruits blended together.
5. Greek Yogurt Parfait: Layer yogurt, granola, and fresh berries.
6. Avocado Toast: Whole-grain toast topped with mashed avocado and salt.
7. Smoothie: Blend your favorite fruits, yogurt, and milk.
8. Roasted Chickpeas: Spicy or seasoned chickpeas for a crunchy snack.
9. Apple Slices with Almond Butter: Nutritious and filling.
10. Dark Chocolate-Dipped Fruit: Fresh or dried fruit dipped in melted dark chocolate.

Some recipe ideas:

• Energy balls: Mix 2 cups oats, 1 cup nut butter, 1/2 cup honey, and 1/2 cup chocolate chips.
• Trail mix: Combine 1 cup nuts, 1/2 cup seeds, and 1 cup dried fruits.